Individual Therapy
Anxiety, depression, OCD, and post-traumatic growth. Goal-oriented sessions and practical skills.
Scientific · Safe · Impact-Oriented
A Calm Light for Your Inner Journey
Personalized therapy with a current, evidence-based approach. I design a process that listens to, understands, and empowers you.
Clinical Psychologist Ayşe Burcu Güler
Izmir/Alsancak • Adolescent, Adult and Online Therapy
Every client's story is unique. I conduct the therapy process with goals tailored to you, a clear roadmap, and measurable progress indicators.
My areas of expertise include anxiety, depression, anger regulation, relationship difficulties, and mood dysregulation. I blend evidence-based schools such as Cognitive Behavioral Therapy (CBT), EMDR, and Systemic Family Therapy with a holistic approach.
Discover My ServicesMy Areas of Expertise
I offer scientific methods in a safe framework to improve your quality of life.
Couples & Marriage Therapy
Communication, secure attachment, and conflict management. Making emotional needs visible.
Family Counseling
Family dynamics, parent-child relationships, boundaries, and establishing functional routines.
How Does The Therapy Process Work?
A step-by-step, personalized, and structured journey.
Initial Assessment
An introductory session where we get to know you, understand your goals, and create a roadmap for therapy.
Personalized Plan
We structure the process by determining the most suitable evidence-based therapy methods for you (CBT, Schema Therapy, EMDR, etc.).
Application & Awareness
The stage of active work towards determined goals, gaining insight, and developing new coping skills.
Empowerment & Termination
We reinforce the acquired skills, making you better equipped for future challenges, and conclude the process.
Client Experiences
Real feedback, with confidentiality preserved, received at the end of the process.
"I had never felt so seen. As the sessions progressed, my skills for coping with anxiety increased and my sense of control returned."
"Our communication language has fundamentally changed. We broke years of vicious cycles and started hearing each other again. We can now resolve conflicts calmly."
"We worked on my anxiety cycles, and the practical homework Ayşe Hanım gave me was very helpful. I can now manage my thoughts."
Frequently Asked Questions
Some questions and answers you might have about the therapy process.
The first session is an introduction and assessment session. We discuss the reasons that brought you to therapy, your goals and expectations, I provide information about how the process will work, and we determine the roadmap together.
Individual sessions usually last 50 minutes. The frequency is typically planned as once a week or once every two weeks, depending on your needs. This frequency is reassessed as the process progresses.
Confidentiality is the most fundamental ethical principle of therapy. Everything discussed in sessions remains strictly between us, except for legal obligations (such as the risk of harm to yourself or others).
Yes, research shows that online therapy is as effective as face-to-face therapy when the right conditions are met. We can conduct sessions from anywhere in the world with a secure infrastructure.
Payments can be made via cash or bank transfer. Depending on your policy, I can provide an invoice that you can submit for reimbursement.
It is important to provide at least 24 hours' notice to change or cancel. Cancellations made with less than 24 hours' notice are subject to the full session fee.
Take the First Step
You can create an appointment request by filling out the form below or reach me directly via WhatsApp.
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